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The Breath-Body Connection: A Way To Find Your Calm and Clarity with Nicola Laye

Thursday, June 5, 2025
6:30 AM - 7:30 AM
Argyle Room (level 1)

Overview

An interactive wellbeing experience blending breathing techniques, nervous system science, and resilience tools — designed to help you reset, regulate, and show up fully in all the roles you live each day.

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