Tuesday, September 1, 2026

5:45 AM - 7:00 AM

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Overview

Start day two on the sand. Sunrise Sisterhood brings women together to move, breathe and connect as the sun comes up — a guided session blending yoga, pilates, breathwork and meditation, delivered through silent sound headsets so you hear every cue while the beach stays quiet. No experience needed and nothing to prepare. Towels are provided; just bring a water bottle and something you don't mind getting sandy. We'll meet in the hotel lobby and walk down together, and you'll be back with plenty of time before the morning's first session.