Workshop Booking Link

Date: Sunday, 1 March 2026
Time: 1:30pm - 4:30pm

Being on the frontline can be challenging. High stress environments, emotionally charged situations, exposure to trauma and shift work can take a serious toll on mental health, leaving workers particularly vulnerable to distress.

Across the country, mental health problems are common – each year, 1 in 5 Australians will experience a common mental illness. That means that every day, millions of Australians go to work while managing mental health problems, impacting wellbeing, productivity and culture. For frontline workers, these pressures can be even more intense.

This interactive workshop MHFA Foundations for the Frontline gives practical tools and insights to help. It introduces participants to the signs and symptoms of common mental health problems, how to recognise when someone may be struggling, and practical strategies to offer support.

You will gain confidence in starting mental health conversations to reduce stigma and foster mentally healthier workplaces – where helping others begins with helping ourselves.

Cost: Free! 
Afternoon Tea included for participants.

Thank you for RSVPing to Mental Health First Aid (MHFA) Foundations for the Frontline – Interactive Workshop. A confirmation email will be sent to the email address provided at the time of registration. If you do not receive the email, please check your junk folder or contact Ebony Lange, Conference Manager at fmhc@anzmh.asn.au.