Program

Yoga Flow Class, hosted by Amanda Abela from Wildheart Hobart

Friday, November 7, 2025

6:45 AM - 7:45 AM

Overview

Begin your day with a gentle practice designed to restore balance and presence. In this session, Amanda Abela will guide you through a slow-flow yoga class that integrates mindful movement with meditation. The experience will close with a deeply relaxing sound bath, leaving you centred, grounded, and ready to engage fully with the day’s events.

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