Bushfires, as a significant environmental stressor in Australia, have profound impacts on mental health, particularly within rural communities. The SANE Forums offer a dedicated space called “Life After Bushfires” where people from bushfire-affected communities can share knowledge and experiences, ask questions, and offer support. This presentation provides an overview of how SANE established this resource through community co-design, and offers a qualitative analysis of discussions from this forum area, addressing the mental health impacts of environmental stressors and the strategies used by these communities to build resilience.
The analysis highlights key themes such as pervasive anxiety about future natural disasters, anger and frustration towards government inaction and media neglect, and the long-lasting emotional trauma from bushfire experiences. Members describe feelings of isolation and community strain, the challenges of rebuilding and recovery, and the constant impact of environmental stressors on daily life. Despite these difficulties, resilience and collective coping strategies emerge strongly, with members discussing grounding techniques, community support, and creative outlets as ways to manage trauma and build resilience.

The discussions underscore the need for integrating mental health support into disaster preparedness and response plans. Insights reveal the necessity for accessible mental health resources and the role of online communities in providing ongoing support. The conversations highlight how community resilience can be fostered through shared experiences and mutual support in recovery efforts.

This presentation aims to contribute to the broader understanding of the mental health effects of environmental stressors in the Australian context and the importance of peer-led, digital support systems. This presentation will provide recommendations for mental health professionals, policymakers, and community leaders to enhance the resilience and well-being of rural communities facing environmental challenges.

Three Key Learnings:

1. The importance of co-designed, accessible mental health support.
2. Community and peer support as vital coping mechanisms.
3. Effective coping strategies and grounding techniques.