Proactive Mental Health Care: Crafting a Self-Care Plan for Ongoing Wellbeing of Frontline Workers
Tracks
Royal Poinciana - In-Person Only
| Monday, March 3, 2025 |
| 11:00 AM - 11:30 AM |
| Royal Poinciana |
Overview
Mabble Munyimani and Elizabeth Kachembere, MM Complete Wellbeing Global
Presenter
Elizabeth Kachembere
Naturopath
MM Complete Wellbeing Global
Proactive Mental Health Care: Crafting a Self-Care Plan for Ongoing Wellbeing of Frontline Workers
Presentation Overview
Topic:
Integrating Mental Health and Holistic Wellness for Frontline Workers: Proactive Approaches to Sustained Wellbeing
Keywords:
Mental Health, Holistic Wellness, Frontline Workers, Proactive Self-Care, Naturopathy, Preventive Strategies, Workplace Wellbeing, Stress Management, Resilience, Employee Support.
Workshop Overview:
This workshop will provide a comprehensive approach to protecting the mental health and well-being of frontline workers. It will be co-presented by Mabble Munyimani, a mental health expert, and Elizabeth Kachembere a qualified naturopath specialising in holistic wellness.
The session will begin by identifying common stress triggers that frontline workers face and exploring protective influences that can mitigate these stressors. Mabble will lead this segment, drawing on her extensive experience in mental health care and proactive interventions.
Liz will then introduce the concept of integrative health, discussing how natural remedies, lifestyle adjustments, and nutritional support can enhance resilience and overall well-being. She will also demonstrate how these practices can be incorporated into a personalized self-care plan, specifically tailored for frontline workers.
Together, Mabble and Liz will guide participants in crafting their own self-care plans that combine both mental health strategies and naturopathic approaches. These plans will emphasize ongoing mental well-being, equipping frontline workers with practical tools to prevent burnout and sustain their health in high-stress environments.
The collaboration between mental health and naturopathy provides a unique, holistic approach to proactive mental health care, making this workshop an essential resource for those committed to supporting the well-being of frontline workers.
This session is ideal for frontline workers, team leaders, and mental health professionals who are looking to enhance their understanding of proactive mental health care and implement effective prevention strategies. With the growing awareness of mental health’s critical role in overall wellbeing, this workshop aims to equip participants with the tools they need to maintain their resilience in the face of ongoing challenges.
Integrating Mental Health and Holistic Wellness for Frontline Workers: Proactive Approaches to Sustained Wellbeing
Keywords:
Mental Health, Holistic Wellness, Frontline Workers, Proactive Self-Care, Naturopathy, Preventive Strategies, Workplace Wellbeing, Stress Management, Resilience, Employee Support.
Workshop Overview:
This workshop will provide a comprehensive approach to protecting the mental health and well-being of frontline workers. It will be co-presented by Mabble Munyimani, a mental health expert, and Elizabeth Kachembere a qualified naturopath specialising in holistic wellness.
The session will begin by identifying common stress triggers that frontline workers face and exploring protective influences that can mitigate these stressors. Mabble will lead this segment, drawing on her extensive experience in mental health care and proactive interventions.
Liz will then introduce the concept of integrative health, discussing how natural remedies, lifestyle adjustments, and nutritional support can enhance resilience and overall well-being. She will also demonstrate how these practices can be incorporated into a personalized self-care plan, specifically tailored for frontline workers.
Together, Mabble and Liz will guide participants in crafting their own self-care plans that combine both mental health strategies and naturopathic approaches. These plans will emphasize ongoing mental well-being, equipping frontline workers with practical tools to prevent burnout and sustain their health in high-stress environments.
The collaboration between mental health and naturopathy provides a unique, holistic approach to proactive mental health care, making this workshop an essential resource for those committed to supporting the well-being of frontline workers.
This session is ideal for frontline workers, team leaders, and mental health professionals who are looking to enhance their understanding of proactive mental health care and implement effective prevention strategies. With the growing awareness of mental health’s critical role in overall wellbeing, this workshop aims to equip participants with the tools they need to maintain their resilience in the face of ongoing challenges.
Biography
Biography not provided
Mrs Mabble Munyimani
Director
MM Complete Wellbeing Global
Proactive Mental Health Care: Crafting a Self-Care Plan for Ongoing Wellbeing of Frontline Workers
Presentation Overview
Topic:
Integrating Mental Health and Holistic Wellness for Frontline Workers: Proactive Approaches to Sustained Wellbeing
Keywords:
Mental Health, Holistic Wellness, Frontline Workers, Proactive Self-Care, Naturopathy, Preventive Strategies, Workplace Wellbeing, Stress Management, Resilience, Employee Support.
Workshop Overview:
This workshop will provide a comprehensive approach to protecting the mental health and well-being of frontline workers. It will be co-presented by Mabble Munyimani, a mental health expert, and Elizabeth Kachembere a qualified naturopath specialising in holistic wellness.
The session will begin by identifying common stress triggers that frontline workers face and exploring protective influences that can mitigate these stressors. Mabble will lead this segment, drawing on her extensive experience in mental health care and proactive interventions.
Liz will then introduce the concept of integrative health, discussing how natural remedies, lifestyle adjustments, and nutritional support can enhance resilience and overall well-being. She will also demonstrate how these practices can be incorporated into a personalized self-care plan, specifically tailored for frontline workers.
Together, Mabble and Liz will guide participants in crafting their own self-care plans that combine both mental health strategies and naturopathic approaches. These plans will emphasize ongoing mental well-being, equipping frontline workers with practical tools to prevent burnout and sustain their health in high-stress environments.
The collaboration between mental health and naturopathy provides a unique, holistic approach to proactive mental health care, making this workshop an essential resource for those committed to supporting the well-being of frontline workers.
This session is ideal for frontline workers, team leaders, and mental health professionals who are looking to enhance their understanding of proactive mental health care and implement effective prevention strategies. With the growing awareness of mental health’s critical role in overall wellbeing, this workshop aims to equip participants with the tools they need to maintain their resilience in the face of ongoing challenges.
Integrating Mental Health and Holistic Wellness for Frontline Workers: Proactive Approaches to Sustained Wellbeing
Keywords:
Mental Health, Holistic Wellness, Frontline Workers, Proactive Self-Care, Naturopathy, Preventive Strategies, Workplace Wellbeing, Stress Management, Resilience, Employee Support.
Workshop Overview:
This workshop will provide a comprehensive approach to protecting the mental health and well-being of frontline workers. It will be co-presented by Mabble Munyimani, a mental health expert, and Elizabeth Kachembere a qualified naturopath specialising in holistic wellness.
The session will begin by identifying common stress triggers that frontline workers face and exploring protective influences that can mitigate these stressors. Mabble will lead this segment, drawing on her extensive experience in mental health care and proactive interventions.
Liz will then introduce the concept of integrative health, discussing how natural remedies, lifestyle adjustments, and nutritional support can enhance resilience and overall well-being. She will also demonstrate how these practices can be incorporated into a personalized self-care plan, specifically tailored for frontline workers.
Together, Mabble and Liz will guide participants in crafting their own self-care plans that combine both mental health strategies and naturopathic approaches. These plans will emphasize ongoing mental well-being, equipping frontline workers with practical tools to prevent burnout and sustain their health in high-stress environments.
The collaboration between mental health and naturopathy provides a unique, holistic approach to proactive mental health care, making this workshop an essential resource for those committed to supporting the well-being of frontline workers.
This session is ideal for frontline workers, team leaders, and mental health professionals who are looking to enhance their understanding of proactive mental health care and implement effective prevention strategies. With the growing awareness of mental health’s critical role in overall wellbeing, this workshop aims to equip participants with the tools they need to maintain their resilience in the face of ongoing challenges.
Biography
Mabble Munyimani is a seasoned mental health expert and the Managing Director of MM Complete Wellbeing Global. With over 15 years of experience, she specialises in proactive mental health care, focusing on the holistic wellbeing of individuals. Mabble is passionate about equipping organisations with practical tools to foster resilience and mental wellness. Her workshops are known for their interactive, evidence-based approaches that empower participants to craft sustainable self-care plans. Mabble's expertise is grounded in both professional experience and her commitment to transforming mental health in high-stress environments.
