Wednesday, November 26, 2025

7:00 AM - 8:00 AM

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Overview

Begin your day with a deeply restorative Breathwork Ceremony—a guided experience designed to support emotional regulation, energetic release, and inner connection.

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Details

Begin your day with a deeply restorative Breathwork Ceremony—a guided experience designed to support emotional regulation, energetic release, and inner connection. What to Bring • Water bottle • Lip balm • Journal and pen What to Wear • Comfortable, non-restrictive clothing • Dress in layers to stay warm and relaxed Preparation Tips • Eat a light meal or snack beforehand—avoid arriving too full or too hungry • Arrive a few minutes early to settle in and prepare for a calm start